Health Starts Here: ANDI Scores

I mentioned in yesterday's post that Whole Foods has partnered with Dr. Fuhrman to help encourage a healthy lifestyle.  If you walk around a Whole Foods Market you will find a reference to an ANDI score.  ANDI stands for Aggregate, Nutrient, Density Index.  This scale was created by Dr. Fuhrman and refers to the nutrient … Continue reading Health Starts Here: ANDI Scores