My goal is not to stay to points, but to lose weight. And if that means I need to adjust things as Weight Watchers adjust things, then I'm willing to do that.
In the new Weight Watchers Freestyle plan, nonfat plain yogurt is now zero points. This was a pleasant surprise for a lot of people, myself included. But, I typically do not use this type of yogurt in my daily eating. I love my daily Chobani Greek yogurt, but I get the flavored kind: peach, cherry, … Continue reading 8 Ways to Incorporate Nonfat Plain Yogurt Into Your Diet
WW Best Of Giveaway! We started this journey as 3 sisters just trying to support each other through Weight Watchers and we're excited to now be sharing this journey with so many more! We've been blown away by your encouraging posts and kind words here, on Facebook, private messages, and Connect. We've decided to … Continue reading GIVEAWAY!
4 Point yumminess for a quick on the go breakfast idea!
I love sweets, so I've been trying to find desserts I can make for family dinners that don't totally break the point bank. I decided to try my hand at a very simple baked pear. This is just a pear, cut in half with the seeds scooped out. I put in 2 caramel candies and … Continue reading Baked Caramel Pears
Greetings! We attended a midnight Weight Watchers meeting this morning to get the scoop on the new changes to the plan. We're excited and wanted to pass along what we learned. 1 - There are new zero point foods! Skinless chicken and turkey, eggs, nonfat plain yogurt, corn, and beans to name a few. Think … Continue reading New Weight Watchers Changes – The Freestyle Effect
In this week's episode, we talk about our experience attending a MIDNIGHT rollout of Freestyle. That's right! We've got the charm, we know the changes, and we've got something to say! Join us as we share in the excitement of these new changes. Read more about the changes here. Follow our podcast on iTunes and … Continue reading Podcast – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt???