Join us this week as we reflect on 2017 and talk about goals we set for 2018. The key to weight loss is sticking with it, so even if we weren't as successful in 2017 as we wanted, we've accomplished and learned a lot. Be proud of the journey!
We are all starting the year with different expectations. These expectations probably stem from how things ended last year. We had goals last year to be healthier, to lose weight, to improve our lives. We all made efforts to that end and most of us probably did not accomplish as much as we wanted. In … Continue reading We Can Do This Together In 2018!