Unexpected death of friends or life experiences can cause grief and it strips your mental effort that was allocated for weight loss. In this episode we talk about dealing with grief and getting through the other end. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.
Month: April 2018
Review: Dr. Praeger’s Sensible Bites
I'll preface this by saying I got one box of these for free in exchange for sharing my experience. However, I legit share my real thoughts and feelings on this product! So, I got a coupon for a free box of Dr. Praeger's products. The concept was so interesting and they were only 4 points for … Continue reading Review: Dr. Praeger’s Sensible Bites
#21 – Top 15 Workout Songs… (Podcast)
Listen in as we play and chat about our top workout songs! Each sister has chosen 5 of their favorites (of all time) and we share them with you in this podcast!! Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.
#21 – Weight Loss Truth or Fiction and other random topics. (Podcast)
Heidi tries to stump us with some quiz questions about weight loss and Rebecca discusses her scale conundrum. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.
Lisa Accountability Post – Week 4 of New Life!
I can’t believe I’ve been here almost a month. This week, things got a little tougher. I did lose 1.4 pounds, so that's good. However, I’ve had cravings this week and finally gave in yesterday and had an overload of terrible-for-me food (after I weighed in). I think it is fascinating how quickly things go … Continue reading Lisa Accountability Post – Week 4 of New Life!
#20 – A Year Into Weight Watchers… (Podcast)
Now that we've been on Weight Watchers for a year, Lisa gives us her perspectives on what she's learned and more insight on weight loss truths. Join us as we talk about the cycle of weight loss and our own journeys. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email … Continue reading #20 – A Year Into Weight Watchers… (Podcast)
Lisa Accountability Post – Week 3 of New Life!
First of all, Happy Easter! I am very grateful for the sacrifice that Christ made for us and can't post on Easter without acknowledging His role in my life. Now, onto my weekly report. What a week! I hit 50 pounds lost on WW! I was so surprised because I have been a few pounds … Continue reading Lisa Accountability Post – Week 3 of New Life!
