Rebecca is on a losing streak and we learn a bit about her streak to see what we can do to replicate it! Join us as we find ways to maintain motivation. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.
Month: May 2018
#24 – Self-Esteem and Weight Loss (Podcast)
Self-esteem is an important part of our weight loss journey. Learning how to love ourselves, have confidence, and deal with emotions is key. Join us as we reflect on our own journey and how self-esteem plays a role. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.
#23 – Fave Food Finds (Podcast)
Hear what we're eating with this week's fave food finds. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.
Air Fryer Creations: Mozzarella Cheese Sticks
I did this with 1 egg, a couple tablespoons of Panko bread crumbs, and 1 point cheese from Aldi. The whole wheat Panko had a strong flavor, so next time I might go with a bit less. But all in all, it was a low point, crunchy and melty snack.
