Alright y'all, I have been living in the same weight decade for the past few months, demonstrating a full-fledged plateau. I had been gaining and losing the same few pounds for a while. I decided I wanted to bust out of that pattern. First, I had to set the goals for my challenge. I had … Continue reading Plateau-Busting!
Try my weight watcher-friendly sophisticated ice cream sandwiches!
Lately I have been rediscovering berries. I forgot how much I enjoyed them! It all began with trying to find ways of using zero point yogurt which, in and of itself, is very bitter. But with strawberries and blueberries, it's delicious! I have had berries with cereal, yogurt, and on its own as a side. … Continue reading Rediscovering Berries
Is freestyle working for you? Here are my thoughts so far...
Easy low point omelette recipe!
Anyone who has ever tried to eat more healthfully or begin an exercise routine knows what it is like to fall off the wagon. You're doing great and then something comes along and messes up your success, and you revert back to old behavior. This weekend, that for me was getting sick. In a matter … Continue reading Falling Off The Wagon Gracefully
I gotta say, it's pretty yummy. It's one point. Not too sweet. On it's own, it's alright but with a tablespoon of cool whip, it is pretty tasty and a viable alternative to regular hot cocoa. I added some cool whip and pizzelles (6 for 5 pts) for a yummy snack. Hot cocoa can sometimes … Continue reading Review: Weight Watchers Hot Chocolate
4 Point yumminess for a quick on the go breakfast idea!
Greetings! We attended a midnight Weight Watchers meeting this morning to get the scoop on the new changes to the plan. We're excited and wanted to pass along what we learned. 1 - There are new zero point foods! Skinless chicken and turkey, eggs, nonfat plain yogurt, corn, and beans to name a few. Think … Continue reading New Weight Watchers Changes – The Freestyle Effect
Party - WW style