Last Friday, I decided to switch to Simply Filling. My primary reasons were that I haven’t been able to really acclimate to Freestyle and I’m someone who eats whole grains and found that my points were gone too quickly. The final straw was when I finally looked at the Simply Filling list of foods and … Continue reading My First Week On Simply Filling
I am trying a new experiment. Its called exercise. And I'm going to be honest, I hate exercising. It has never been my thing. For a brief period in my twenties I would go running and walking. But that behavior was short-lived and now I find myself in my forties struggling to exercise at all. … Continue reading Time To Move Again!
After the gain I had at the end of the year, I’ve been feeling a little down. It seemed to take some of the glow off of the success of 2017. So, I did what we all do and determined to improve my choices. But, I’ve found myself feeling somewhat tired of the routine. I … Continue reading We Can Change Our Habits
We are all starting the year with different expectations. These expectations probably stem from how things ended last year. We had goals last year to be healthier, to lose weight, to improve our lives. We all made efforts to that end and most of us probably did not accomplish as much as we wanted. In … Continue reading We Can Do This Together In 2018!
More of the Chirps!
Okay, I'm not exactly the best artist, but I did take a stab at taking my doodles to the next level and attempted to create a comic strip. I don't claim it will be the next Peanuts, but it is a fun little hobby. So, I give you an introductory strip introducing the characters. I'll … Continue reading Introducing the Chirps