In this episode, we chat about tried and true tips for health and weight loss that have stuck throughout the years. We also talk about how we're coping with being members of the #turtleclub. Join the conversation at eatcrunchy.com or on Facebook.
I crave a filling breakfast. I find myself gravitating to protein like eggs, but to be honest eggs and I are starting to bore each other. Like a relationship, we've run out of new material. My dad used to make egg in a hole and once I scanned all the breads, I thought my egg … Continue reading Filling 6 Point Breakfast
In this episode we introduce ourselves, talk about why we chose Weight Watchers, share a little of our success, and talk about what we've learned so far. To share your reflections, please comment below or follow up on Facebook.
One of my boys love fruit snacks. I have to hide them to prevent him from eating them all day long. Today I made a sweet and zesty fruit snack salad. It was a huge hit and he loved it! It had the amazing sweetness while the lime brought a little bit of added sour … Continue reading Nature’s Fruit Snacks
//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=heidabear-20&marketplace=amazon®ion=US&placement=B008H4SLV6&asins=B008H4SLV6&linkId=d0ceb157f8634d32c252b9dc4b46d0bf&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff I began loving the Vitamix when I was doing cleanses more often. When I joined Weight Watchers, I thought my use of it would die down, but it hasn't! Since it's been summer time here in Texas, I use the Vitamix to make snow out of ice. Then I pour sugar free jello or … Continue reading My Favorite Healthy Kitchen Gadgets
Let me set the scene for you a bit, shall I? I was in the bathroom bathing my youngest kiddo when I heard my oldest say "Hm, that's a good picture!" I turned around to see him with my phone taking pictures of.... my rear-end. Yes, folks, that is ACTUALLY my bottom. I quickly asked … Continue reading How a Picture of My Hiney Changed My Perspective