Rebecca is on a losing streak and we learn a bit about her streak to see what we can do to replicate it! Join us as we find ways to maintain motivation. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at firstname.lastname@example.org.
I am trying a new experiment. Its called exercise. And I'm going to be honest, I hate exercising. It has never been my thing. For a brief period in my twenties I would go running and walking. But that behavior was short-lived and now I find myself in my forties struggling to exercise at all. … Continue reading Time To Move Again!
We are all starting the year with different expectations. These expectations probably stem from how things ended last year. We had goals last year to be healthier, to lose weight, to improve our lives. We all made efforts to that end and most of us probably did not accomplish as much as we wanted. In … Continue reading We Can Do This Together In 2018!
More of the Chirps!
Okay, I'm not exactly the best artist, but I did take a stab at taking my doodles to the next level and attempted to create a comic strip. I don't claim it will be the next Peanuts, but it is a fun little hobby. So, I give you an introductory strip introducing the characters. I'll … Continue reading Introducing the Chirps