My goal is not to stay to points, but to lose weight. And if that means I need to adjust things as Weight Watchers adjust things, then I'm willing to do that.
In this week's episode, we talk about our experience attending a MIDNIGHT rollout of Freestyle. That's right! We've got the charm, we know the changes, and we've got something to say! Join us as we share in the excitement of these new changes. Read more about the changes here. Follow our podcast on iTunes and … Continue reading Podcast – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt???
In this week's episode, we talk about how we're dealing with weight loss being a long time journey, especially when you have a lot to lose. If we had started out knowing the depth of the journey, we might have given up. Keeping short terms goals keeps us focused!
In this episode, we talk about how to work through the frustration and discouragement of gains. When you have a lot to lose, it can be hard to maintain motivation for years. "I feel like I want to give up everyday.... and the other day I gave up for 30 minutes and said screw it, … Continue reading Podcast – Dealing With Discouragement
In this episode, we chat about tried and true tips for health and weight loss that have stuck throughout the years. We also talk about how we're coping with being members of the #turtleclub. Join the conversation at eatcrunchy.com or on Facebook.
In this episode we introduce ourselves, talk about why we chose Weight Watchers, share a little of our success, and talk about what we've learned so far. To share your reflections, please comment below or follow up on Facebook.