In this episode we introduce ourselves, talk about why we chose Weight Watchers, share a little of our success, and talk about what we've learned so far. To share your reflections, please comment below or follow up on Facebook.
35 Pounds Down With Weight Watchers
I promise, we don't get anything from Weight Watchers on this blog. But, you will find from time to time that we talk about the wonder of Weight Watchers because it has been such a useful program so far. That is not to say that it is easy. I don't think any weight loss program … Continue reading 35 Pounds Down With Weight Watchers
Nature’s Fruit Snacks
One of my boys love fruit snacks. I have to hide them to prevent him from eating them all day long. Today I made a sweet and zesty fruit snack salad. It was a huge hit and he loved it! It had the amazing sweetness while the lime brought a little bit of added sour … Continue reading Nature’s Fruit Snacks
My Favorite Healthy Kitchen Gadgets
//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=heidabear-20&marketplace=amazon®ion=US&placement=B008H4SLV6&asins=B008H4SLV6&linkId=d0ceb157f8634d32c252b9dc4b46d0bf&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff I began loving the Vitamix when I was doing cleanses more often. When I joined Weight Watchers, I thought my use of it would die down, but it hasn't! Since it's been summer time here in Texas, I use the Vitamix to make snow out of ice. Then I pour sugar free jello or … Continue reading My Favorite Healthy Kitchen Gadgets
How a Picture of My Hiney Changed My Perspective
Let me set the scene for you a bit, shall I? I was in the bathroom bathing my youngest kiddo when I heard my oldest say "Hm, that's a good picture!" I turned around to see him with my phone taking pictures of.... my rear-end. Yes, folks, that is ACTUALLY my bottom. I quickly asked … Continue reading How a Picture of My Hiney Changed My Perspective
Feeling Wonderful Since the Eclipse? You’re Not Alone.
"When people look up at the sky they feel a sense of wonder and connection with something larger than themselves. They may be left speechless, or be struck with an overwhelming sense of reverence — stunned by beauty and majesty that cannot be fully comprehended."
Jason’s Deli – A Gem In Northern Virginia
Northern Virginia (NOVA) offers a lot of food choices. You can find cuisine from all over the world here, and indeed if you are a foodie, this is a great place to live. But, it is sometimes difficult to find fresh food for a decent price. I love salad bars. Coming from the DFW area … Continue reading Jason’s Deli – A Gem In Northern Virginia
