Lisa Accountability Post – Week 4 of New Life!

I can’t believe I’ve been here almost a month. This week, things got a little tougher. I did lose 1.4 pounds, so that's good. However, I’ve had cravings this week and finally gave in yesterday and had an overload of terrible-for-me food (after I weighed in). I think it is fascinating how quickly things go … Continue reading Lisa Accountability Post – Week 4 of New Life!

Lisa Accountability Post – Week 2 of New Life!

Hi folks! I'm happy to report about week two since I moved back to Virginia. It has been an amazing week and I'm happy to report that my health efforts were pretty successful. I had three days of training this week at different locations so the challenge was choosing foods that were on plan even … Continue reading Lisa Accountability Post – Week 2 of New Life!