New Weight Watchers Changes – The Freestyle Effect

Greetings! We attended a midnight Weight Watchers meeting this morning to get the scoop on the new changes to the plan. We're excited and wanted to pass along what we learned. 1 - There are new zero point foods! Skinless chicken and turkey, eggs, nonfat plain yogurt, corn, and beans to name a few. Think … Continue reading New Weight Watchers Changes – The Freestyle Effect

Podcast – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt???

In this week's episode, we talk about our experience attending a MIDNIGHT rollout of Freestyle.  That's right!  We've got the charm, we know the changes, and we've got something to say!  Join us as we share in the excitement of these new changes. Read more about the changes here. Follow our podcast on iTunes and … Continue reading Podcast – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt???

Spaghetti Squash: You’re Missing Out

Alight y'all. If you haven't used spaghetti squash in lieu of spaghetti, you are missing out. I don't mean to brag (who am I kidding, I sure am!) but I make a mean spaghetti squash. Spaghetti squash is a good, healthy substitute for spaghetti, but you have to make it right. Below is how I … Continue reading Spaghetti Squash: You’re Missing Out