I know, you are shocked to read the headline just as I was shocked to rediscover Velveeta. Before we move on, I will not try to tell you that Velveeta is healthy. I make no such assertions. However, it is, brace yourself, only 1 SmartPoint per slice. ONE. Regular cheese is at least a couple … Continue reading Velveeta: Surprisingly Weight Watchers Friendly
One thing that WW has taught me is the importance of adding in fruit. Tonight for breakfast, I had blueberry waffles and they were delish! I started off by simmering frozen cherries and peaches. I added blueberry waffles (I used some from Whole Foods that were 2 for 7 pts. Vans and Kashi have some … Continue reading Blueberry Waffles with Fruit Compote – WW-Friendly Recipe
I realized this week that I have been on Weight Watchers for more than 6 months. 6 MONTHS! I have tried many programs to lose weight (e.g., Atkins, raw diet, vegan, etc.). I have had varying levels of success with each of them. The problem with all of them is how to adhere long-term. Raw … Continue reading Weight Watchers – 6 Months In
I promise, we don't get anything from Weight Watchers on this blog. But, you will find from time to time that we talk about the wonder of Weight Watchers because it has been such a useful program so far. That is not to say that it is easy. I don't think any weight loss program … Continue reading 35 Pounds Down With Weight Watchers
Alight y'all. If you haven't used spaghetti squash in lieu of spaghetti, you are missing out. I don't mean to brag (who am I kidding, I sure am!) but I make a mean spaghetti squash. Spaghetti squash is a good, healthy substitute for spaghetti, but you have to make it right. Below is how I … Continue reading Spaghetti Squash: You’re Missing Out
I started Weight Watchers a few months ago. For those who aren't familiar, it's a weight loss program that encourages participants to eat healthier, move more, and learn to make more balanced food choices. You have so many "points" assigned based upon what your weight and goals are, so most participants look for ways of … Continue reading Flatout Flatbread Pizza – YUM!