Today was my third day on Freestyle (as mentioned in our last podcast, my sisters are about a week ahead of me). I’m finding that I’m running out of points earlier in the day and that I haven’t yet figured out how to compensate for that. I’ve been having yogurt in the morning like I … Continue reading What Tweaks Are You Making For Freestyle?
Greetings! We attended a midnight Weight Watchers meeting this morning to get the scoop on the new changes to the plan. We're excited and wanted to pass along what we learned. 1 - There are new zero point foods! Skinless chicken and turkey, eggs, nonfat plain yogurt, corn, and beans to name a few. Think … Continue reading New Weight Watchers Changes – The Freestyle Effect
In this week's episode, we talk about our experience attending a MIDNIGHT rollout of Freestyle. That's right! We've got the charm, we know the changes, and we've got something to say! Join us as we share in the excitement of these new changes. Read more about the changes here. Follow our podcast on iTunes and … Continue reading Podcast – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt???
Party - WW style
I know, you are shocked to read the headline just as I was shocked to rediscover Velveeta. Before we move on, I will not try to tell you that Velveeta is healthy. I make no such assertions. However, it is, brace yourself, only 1 SmartPoint per slice. ONE. Regular cheese is at least a couple … Continue reading Velveeta: Surprisingly Weight Watchers Friendly
One thing that WW has taught me is the importance of adding in fruit. Tonight for breakfast, I had blueberry waffles and they were delish! I started off by simmering frozen cherries and peaches. I added blueberry waffles (I used some from Whole Foods that were 2 for 7 pts. Vans and Kashi have some … Continue reading Blueberry Waffles with Fruit Compote – WW-Friendly Recipe
I realized this week that I have been on Weight Watchers for more than 6 months. 6 MONTHS! I have tried many programs to lose weight (e.g., Atkins, raw diet, vegan, etc.). I have had varying levels of success with each of them. The problem with all of them is how to adhere long-term. Raw … Continue reading Weight Watchers – 6 Months In