New Weight Watchers Changes – The Freestyle Effect

Greetings! We attended a midnight Weight Watchers meeting this morning to get the scoop on the new changes to the plan. We're excited and wanted to pass along what we learned. 1 - There are new zero point foods! Skinless chicken and turkey, eggs, nonfat plain yogurt, corn, and beans to name a few. Think … Continue reading New Weight Watchers Changes – The Freestyle Effect

#5 – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt??? (Podcast)

In this week's episode, we talk about our experience attending a MIDNIGHT rollout of Freestyle.  That's right!  We've got the charm, we know the changes, and we've got something to say!  Join us as we share in the excitement of these new changes. Read more about the changes here. Follow our podcast on iTunes and … Continue reading #5 – Midnight Rollout of Freestyle! What Are Your Plans For The Yogurt??? (Podcast)

Velveeta: Surprisingly Weight Watchers Friendly

I know, you are shocked to read the headline just as I was shocked to rediscover Velveeta. Before we move on, I will not try to tell you that Velveeta is healthy. I make no such assertions. However, it is, brace yourself, only 1 SmartPoint per slice. ONE. Regular cheese is at least a couple … Continue reading Velveeta: Surprisingly Weight Watchers Friendly

Blueberry Waffles with Fruit Compote – WW-Friendly Recipe

One thing that WW has taught me is the importance of adding in fruit. Tonight for breakfast, I had blueberry waffles and they were delish! I started off by simmering frozen cherries and peaches. I added blueberry waffles (I used some from Whole Foods that were 2 for 7 pts. Vans and Kashi have some … Continue reading Blueberry Waffles with Fruit Compote – WW-Friendly Recipe

Weight Watchers – 6 Months In

I realized this week that I have been on Weight Watchers for more than 6 months. 6 MONTHS! I have tried many programs to lose weight (e.g., Atkins, raw diet, vegan, etc.). I have had varying levels of success with each of them. The problem with all of them is how to adhere long-term. Raw … Continue reading Weight Watchers – 6 Months In

35 Pounds Down With Weight Watchers

I promise, we don't get anything from Weight Watchers on this blog. But, you will find from time to time that we talk about the wonder of Weight Watchers because it has been such a useful program so far. That is not to say that it is easy. I don't think any weight loss program … Continue reading 35 Pounds Down With Weight Watchers